Are you ready for some shocking statistics? According to the Centers for Disease Control and Prevention, 26% of U.S. adults have untreated tooth decay, 46% of people over 30-years-old have symptoms of gum disease, and a whopping 120 million Americans are missing at least one tooth. Yikes!
When it comes to your oral care, all too often the focus is solely placed on your teeth. However, the health of your gums is important as well. If neglected, gum disease can develop and lead to issues, like receding gums. Read on for common causes, if your gums can grow back, and seven good oral habits to start today!
6 Common Causes of Gum Recession
By design, your gums are made up of soft tissue to protect your bones and keep your teeth in place. However, when the gingival margin, which is the edge of the gum tissue, pulls away from the teeth, it leaves the roots exposed. Since the roots are not as calcified as your teeth, they are susceptible to decay and sensitivity. Typically, this is a result of poor oral hygiene. However, gum recession can also be caused by:
- Gum disease.
- Aggressive brushing.
- Genetics.
- Trauma or injury.
- Misaligned or crooked teeth.
- Teeth grinding or clenching.
Can Your Gums Grow Back?
In short, the answer is no. According to the Dental Press Journal of Orthodontics, once gum recession occurs, the cells are not able to regrow or regenerate. However, the good news is that your dentist can help! Not only can they treat your smile to prevent the gum recession from becoming worse, but they can also restore your gums with a number of periodontal treatments. Depending on the severity, they may recommend interventions like scaling and root planing or pocket irrigation to prevent the infection from coming back.
7 Good Oral Health Habits to Start Today
Since September is National Gum Care Month, there is no time like the present to prioritize your oral hygiene routine to keep your teeth and gums in tip-top shape. Therefore, always make sure to:
- Brush your teeth for two minutes twice a day with a soft-bristled toothbrush.
- Floss daily.
- Use mouthwash regularly.
- Always clean your tongue.
- Visit your dentist bi-yearly for a dental examination and cleaning.
- Eat a vitamin-rich diet.
- Drink plenty of water throughout the day.
Seeing your gums recede can be anxiety-inducing. Fortunately, your dentist can intervene to restore your smile and overall oral health!
About the Practice
At Prime Dentistry, patients of all ages can enjoy flexible hours, a quality-first approach to dentistry, and a friendly atmosphere. Backed by their talented staff, Dr. Ahir use their extensive experience and passion for dentistry to help each of their patients achieve pristine oral health and gorgeous smiles. If you are seeking treatment for a receding gum line, visit their website or give them a call at 940-514-0333.
