The holidays are often lauded as a time of joy and cheer, but the carols never seem to mention how stressful the holiday season can be. Making sure all the gifts are sent out and worrying how you’re going to pay for them can really take a toll on your mental health. Not only that, but the stress can manifest in physical ways as well. In terms of your oral health, stress can cause a harmful condition known as bruxism. Let’s talk more about what bruxism is, and how you can put a stop to it.
